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https://youtu.be/cUGsazntzi4

Healthy way to keep cool in the HOT weather

by Roberto | May 6, 2016 | Blog, Health

Trying to lose weight? Maybe you just want to eat well! Its going to be a HOT weekend, dont reach for the ice cream or ice-lollies to cool down - full of bad stuff and wont help with the weight loss. Try this instead….   Seriously, they are great and very...

About Roberto

Mainly behind a microphone, sometimes in front of a camera but always staying fit.

Roberto spends his morning hosting a national breakfast show in the UK, his afternoons in the studio recording voice overs and his evenings djaying or hosting events!

You'll also find him in the gym! Having lost over ten stone, he is determined to never be fat again! Having qualified as a personal trainer he is passionate about helping others lose weight and stay fit.

Sunday morning walk - nobody around, just the bird Sunday morning walk - nobody around, just the birds singing in the trees and the bub fascinated by the sound...and trying to join in every now and then 😂🥰
Morning 👋🏻 banging out the tunes to get the Morning 👋🏻 banging out the tunes to get the day started over on @heart80s 👍🏻🙌🏻
Lovely evening for a little walk with this one 🥰😍
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