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Healthy way to keep cool in the HOT weather

by Roberto | May 6, 2016 | Blog

Trying to lose weight? Maybe you just want to eat well! Its going to be a HOT weekend, dont reach for the ice cream or ice-lollies to cool down - full of bad stuff and wont help with the weight loss. Try this instead….   Seriously, they are great and very...

About Roberto

Mainly behind a microphone, sometimes in front of a camera but always staying fit.

Roberto spends his morning hosting a national breakfast show in the UK, his afternoons in the studio recording voice overs and his evenings djaying or hosting events!

You'll also find him in the gym! Having lost over ten stone, he is determined to never be fat again! Having qualified as a personal trainer he is passionate about helping others lose weight and stay fit.

🎙My lockdown studio🎙I built this little plac 🎙My lockdown studio🎙I built this little place at the beginning of lockdown and it’s been my trusty work home ever since; for voiceovers and radio! But from tomorrow life will finally start to feel a little more normal again as I go back to joining my @global fam in the big city! 🥳 🙌🏻
Losing weight successfully and keeping it off isn’t about cutting out everything you like...that just makes you want it more 🤦🏼‍♂️ If you’ve not checked out how @ieesha_thefitlife lost an incredible 8 stone, have a listen to the her episode of @thesecretsofweightloss podcast - I love her attitude and way of thinking about weight loss - really inspiring! Link to listen in bio 🙌🏻
🚨In the ‘Club’ Weight Loss🚨 New episod 🚨In the ‘Club’ Weight Loss🚨 New episode available now with the brilliant @sw_shabba who lost over 5st (70Ib) with @slimmingworld I’d heard lots of negative things about Slimming World, so wanted to chat with someone who it had worked for, find out what it was like! Shannon covers it all; from the first meeting, to the food, recipes that make her feel like @gordongram and more! Link to listen in bio (available wherever you get your podcasts!)
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Recent Posts

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© Copyright Roberto 2019