A Weight Loss Tip That Works

A Weight Loss Tip That Works

We’re fast approaching the weekend, whoop whoop! Time to take a break from the daily routine of work, work and work! But, if you’re trying to lose weight and get fit, maybe it was your new years resolution, then there is a chance this weekend is going to be your...
Borgry! Beating it at the weekend to help lose weight.

Borgry! Beating it at the weekend to help lose weight.

All week long you’ve been super good – you’ve stuck to the healthy eating and had some real good workouts down the gym or maybe been for a few runs. Your clothes are feeling a little loser, you can see your dedication starting to pay off. You’re feeling good about...
The Art Of Losing Weight

The Art Of Losing Weight

Like a picture in a gallery - some people finding it ‘beautiful’ and ‘the best thing they’ve ever seen’, others finding it ‘ghastly’ and ‘pointless’ - losing weight and keeping it off is different for every person! Some people can eat what they want and never put a...