Simple and Healthy Dark Chocolate Brownies
Dark Chocolate Brownie Confession Okay, so before you start reading how to make these super delicious, simple and healthy dark chocolate brownies I have a confession: they’re actually called ‘sweet potato dark chocolate brownies’. Surprise!!! If...
A Weight Loss Tip That Works
We’re fast approaching the weekend, whoop whoop! Time to take a break from the daily routine of work, work and work! But, if you’re trying to lose weight and get fit, maybe it was your new years resolution, then there is a chance this weekend is going to be your...
What to do with the leftovers from pumpkin carving?
Pumpkins ROCK Did you know pumpkins are REALLY good for you; low in calories, high in fibre AND high in antioxidants! That right there has inspired me to carve my very first pumpkin for Halloween….that and the fact the left over innards from the pumpkin give me a...
Borgry! Beating it at the weekend to help lose weight.
All week long you’ve been super good – you’ve stuck to the healthy eating and had some real good workouts down the gym or maybe been for a few runs. Your clothes are feeling a little loser, you can see your dedication starting to pay off. You’re feeling good about...Healthy way to keep cool in the HOT weather
Trying to lose weight? Maybe you just want to eat well! Its going to be a HOT weekend, dont reach for the ice cream or ice-lollies to cool down - full of bad stuff and wont help with the weight loss. Try this instead…. Seriously, they are great and very...About Roberto
Mainly behind a microphone, sometimes in front of a camera but always staying fit.
Roberto spends his morning hosting a national breakfast show in the UK, his afternoons in the studio recording voice overs and his evenings djaying or hosting events!
You'll also find him in the gym! Having lost over ten stone, he is determined to never be fat again! Having qualified as a personal trainer he is passionate about helping others lose weight and stay fit.
