Should I Go On A Diet?

Should I go on a diet?

Maybe you're thinking about losing weight and asking yourself 'should I go on a diet?' In my personal experience, the answer is no. Based on what? Years of dieting that got me nowhere. So, how do I lose weight? Read on….…

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The Art Of Losing Weight

The Art Of Losing Weight

Like a picture in a gallery - some people finding it ‘beautiful’ and ‘the best thing they’ve ever seen’, others finding it ‘ghastly’ and ‘pointless’ - losing weight and keeping it off is different for every person! Some people can…

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